A sore throat isn’t always an easy fix. Sometimes simply sucking on a lozenge simply isn’t enough. If you tend to experience your sore throat during allergy season and a cough drop doesn’t do much to help, your sore throat could be due to postnasal drip, which is commonly associated with allergies. Holistic allergy medicine in Arlington Heights, IL, could help you find relief.
Allergens
The most common allergen people tend to think of is pollen. It’s pretty easy for patients to notice the correlation between a high pollen count and their allergy symptoms. However, it’s worth noting that flower and tree pollen aren’t the only culprits. If you seem to struggle with a sore throat and the sniffles all year long, it’s unlikely to be due to pollen alone.
Dust mites, mold, pet dander, and cigarette smoke are all known to cause allergic reactions. While dust mites and mold could potentially be remedied, dander and smoke are more challenging. Most pet lovers don’t want to get rid of their dogs or cats. Stopping smoking can be incredibly challenging, and people aren’t always successful. If your runny nose and sore throat never seem to go away entirely, one of these allergens could be responsible.
Symptoms
A sore throat in isolation probably isn’t due to allergies. Allergies tend to have multiple symptoms. Congestion, coughing, itchy eyes or nose, or a runny nose are all associated with allergies. Most allergy sufferers experience more than just a sore throat. It’s a good idea to keep track of your symptoms and to make note of when they’re at their worst. Is it when the pollen count is high, or does it tend to be after you’ve been doing some spring cleaning? This could help you identify whether it’s triggered by dust mites or seasonal changes.
Sore Throat
A sore throat isn’t always associated with allergies. However, postnasal drip can produce a sore throat. As your congestion drains, it may result in a sore throat. Is your sore throat scratch or itchy? A feeling of itchiness or scratchiness is common with postnasal drip and a sore throat. Is your sore throat accompanied by a fever or body aches? If so, it’s likely not due to allergies. Instead, the most likely cause is a viral infection. It could be a cold or flu.
Treatment
Prevention is the easiest way to avoid allergy symptoms. When the pollen is high, try to stay indoors and limit your exposure. If you know dust mites are an issue, always wear a mask when dusting and cleaning. Try to keep the dust from getting too severe. Mold remediation is able to remove and perhaps help prevent mold developing in the future. There are ways to minimize pet dander as well. Grooming and washing your pets are both beneficial. Talk to your veterinarian if dander seems to be a serious issue.
Of course, prevention is always possible. Decongestants, nasal sprays, and antihistamines are over-the-counter options that can limit or eliminate many allergy symptoms. If you prefer natural remedies, there are many options. Common remedies include garlic, honey, gargling with salt water, licorice root, chamomile tea, peppermint, or gargling with baking soda. It’s best to try a few different solutions before settling on the one you find works the best.
With holistic allergy treatment in Arlington Heights, IL, you could discover long-lasting relief for your allergies and allergy symptoms. You don’t have to suffer through allergies. Contact Midwest Allergy Relief Centers at (847) 392-7901 to learn more.
